Mental Health, Wellness, and Self-Care, By: Matt Ridings | 
| On 8/12/2024, Theresa said: Class was great, Matt was great ! I love classes that are animated & interactive |
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Self-Care and Burnout , By: Matt Ridings | 
| Kimberly said: Amazing teaching |
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Out of the Darkness , By: Matt Ridings | 
| On 10/21/2024, Christian said: Matt was excellent at bringing his own personal touch to an area of mental wellness that is sorely lacking when it comes to educating and assisting first responders. |
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Out of the Darkness , By: Matt Ridings | 
| On 10/21/2024, Terrance said: Excellent class, should be mandatory training for first responders. |
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Out of the Darkness , By: Matt Ridings | 
| On 10/21/2024, Ian said: This was a great opportunity to discuss important topics among first responders. |
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Out of the Darkness , By: Matt Ridings | 
| On 10/21/2024, Bradley said: I strongly recommend taking this course! Very knowledgeable and helpful to the job and personal life! |
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Out of the Darkness , By: Matt Ridings | 
| On 10/21/2024, Amanda said: I came into this class not really knowing what to expect. I honestly signed up for it just to take a class. I am so happy I did! Matt made me realize why I was doing some of the things I was doing weren't healthy to my mind or body, and how to "fix" it. 10:10 Stars!!! If you have the opportunity to participate in one of his classes, DO IT! |
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Out of the Darkness , By: Matt Ridings | 
| On 10/21/2024, Jannette said: This is a great class with awesome information |
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Out of the Darkness , By: Matt Ridings | 
| On 10/21/2024, Kyrstin said: Matt did great with the class and made it interesting and interactive. I would definitely take the class again. |
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Out of the Darkness , By: Matt Ridings | 
| On 11/18/2024, Austin said: Absolutely great class makes you realize alot of great things that are going on. |
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Out of the Darkness , By: Matt Ridings | 
| On 11/18/2024, Mackensie said: Awesome class with very beneficial material! |
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Out of the Darkness , By: Matt Ridings | 
| On 11/18/2024, Bonnie said: This class explained emotions, reactions, and symptoms I have experienced myself during my career or those that have been expressed to me by other officers. The interaction and raw material was great! |
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Out of the Darkness , By: Matt Ridings | 
| On 11/18/2024, Nicole said: Great for burnout, compassion fatigue, self care and awareness for these. |
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Out of the Darkness , By: Matt Ridings | 
| On 11/18/2024, Kevin said: Matt takes presenting this class as serious as his job. He presents it with real world experience and knowledge instead of just “stuff” he learned in a book.
It is beyond time to start taking mental health serious in our careers. It’s ok to not be ok, but it’s not ok to go through this alone.
It’s ok to be broken!
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Out of the Darkness , By: Matt Ridings | 
| On 11/18/2024, John said: Covered much needed topics for any first responder whether you've been on the job for 25 days or 25 years! |
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