Fit for Duty

Corse is very informative

The course provides a good foundation for any LEO looking at beggining a fitness journey.

Monica is clearly passionate about what she teaches. I enjoyed learning about the nutrition aspect.

Very much recommended

Gives you something to think about why you feel the way you do.

Great information for anyone looking to improve their physical and mental health.

Great class. The content really hit home on several struggles I currently experience day to day. It was nice to learn that I am not alone, but also ways to make my life better.

Monica teaches different ways to improve your lifestyle! Excited to use her guidance after this class!