Salina, KS · Oct 18, 2024 · 8 hours · $150.00
Monica Crawford
Corse is very informative
The course provides a good foundation for any LEO looking at beggining a fitness journey.
Monica is clearly passionate about what she teaches. I enjoyed learning about the nutrition aspect.
Very much recommended
Gives you something to think about why you feel the way you do.
Great information for anyone looking to improve their physical and mental health.
Great class. The content really hit home on several struggles I currently experience day to day. It was nice to learn that I am not alone, but also ways to make my life better.
Overall it was a great course, it got my questions answers about the nutrition portion of it. This class will help in the future as guide on getting a better understanding on how I should be fueling my body.
Monica teaches different ways to improve your lifestyle! Excited to use her guidance after this class!
Enjoyed nutrition information and found it useful.
Was a very informative class, learned a lot of applicable skills.
Great class