Matt Ridings — Instructor Profile

Covered much needed topics for any first responder whether you've been on the job for 25 days or 25 years!

Matt takes presenting this class as serious as his job. He presents it with real world experience and knowledge instead of just “stuff” he learned in a book. It is beyond time to start taking mental health serious in our careers. It’s …

Great for burnout, compassion fatigue, self care and awareness for these.

This class explained emotions, reactions, and symptoms I have experienced myself during my career or those that have been expressed to me by other officers. The interaction and raw material was great!

Awesome class with very beneficial material!

Absolutely great class makes you realize alot of great things that are going on.

Matt did great with the class and made it interesting and interactive. I would definitely take the class again.

Great information that is so valuable for anyone working in the emergency or crisis service fields. Highly recommend it for anyone who provides emergency services.

This is a great class with awesome information

I was concerned going into this class that it would not be relatable or usable information. The entire class has all been relatable and a lot of great tips to build healthy habits.

I came into this class not really knowing what to expect. I honestly signed up for it just to take a class. I am so happy I did! Matt made me realize why I was doing some of the things I was doing weren't healthy to my mind or body, and ho…

I strongly recommend taking this course! Very knowledgeable and helpful to the job and personal life!