Guardian Strength and Wellness Law Enforcement Training

About Guardian Strength and Wellness

Lieutenant Matt Ridings is a married father of two with over 23 years of law enforcement experience, he is currently serving as his agency's supervisor for the Vice/Narcotics Division and is assigned to the Forsyth County Drug Task Force. He has held positions as a Telecommunicator, Patrol Officer, School Resource Officer, Field Training Officer, Honor
Guard, Traffic Team Officer, SWAT Operator, SWAT Team Leader, SWAT Team Commander, and Patrol Sergeant. In 2022 he was certified as a Peer Support Officer through the Law Enforcement Alliance for Peer Support (LEAPS). In 2024, Matt developed his agency’s first Peer Support Team which is now active and operational. He holds a Bachelor’s Degree in Criminal Justice from American Military University is a specialized instructor for Hazmat and explosives and holds several certificates in specialized areas.

  • Established: 2024
  • Years Operating: 2+
  • Based in: Kernersville, NC
  • Contact Person: Matt Ridings
  • Phone: 336-745-7488
  • Email: guardianstrengthwellness@gmail.com

Discover upcoming classes from Guardian Strength and Wellness. See dates, locations, delivery format, and details for each course.

What classes does Guardian Strength and Wellness offer?
See the Upcoming Classes section for dates, locations, and formats.
Is Guardian Strength and Wellness POST approved?
Approval depends on the course and state. Open the class page or contact the provider.
How can I contact Guardian Strength and Wellness?
Use the website link above or the contact info on a class page.

Instructors at Guardian Strength and Wellness

Courses Offered by Guardian Strength and Wellness

Upcoming Classes

No upcoming classes for this organization.

Recent Reviews

Showing 11–20 of 59 reviews

4.83/5.00 (59 reviews)

50 officers rated this 5★, 8 rated 4★.

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Jan 21, 2026
★★★★★
Wentworth, NC

I came into this class not really knowing what to expect. I honestly signed up for it just to take a class. I am so happy I did! Matt made me realize why I was doing some of the things I was doing weren't healthy to my mind or body, and how to "fix" it. 10:10 Stars!!! If you have the opportunity to participate in one of his classes, DO IT!

Jan 21, 2026
★★★★★
Wentworth, NC

I strongly recommend taking this course! Very knowledgeable and helpful to the job and personal life!

Jan 21, 2026
★★★★★
Wentworth, NC

This class makes you feel like you are not alive if you are going through something in your life. As a first responder this course will help me when dealing with psychiatric patients.

Jan 21, 2026
★★★★★
Wentworth, NC

Matt was excellent at bringing his own personal touch to an area of mental wellness that is sorely lacking when it comes to educating and assisting first responders.

Jan 21, 2026
★★★★☆
Online Training

Amazing teaching

Jan 21, 2026
★★★★★
Winston-Salem, NC

Class was great, Matt was great ! I love classes that are animated & interactive

Jan 21, 2026
★★★★★
Online Training

The class in very informative

Jan 21, 2026
★★★★★
Online Training

This class was very informative. Law enforcement need to attend this course because we often don’t realize how bad our mental health can be, along with other staff.