Stress & Survival

When a lethal threat presents itself, there’s often no time to think. Your body and mind can be hijacked by acute stress.

Unless you understand what’s happening and how to stay in control of it, your reaction time can slow, your vision can narrow, your ability to make sound decisions could vanish and the endurance you need to stay in the fight can be affected.

When split-seconds decisions matter the most, being prepared for every threat induced critical moment can mean the difference between life and death.

This program is designed to explore how the body reacts when ‘unexpected’ high-pressure situations affect your ability to understand and process an immediate threat. We then offer techniques to help you stay calm, focused, and physically ready when it matters most.